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Use this type of cooking oil if you fear dementia

By TalkJarvis

Canola oil may help reduce the risk of developing dementia.

A new study found that canola oil improved memory and reduced amyloid plaque buildup in mice.

The study was conducted by researchers at Temple University.

Canola oil is high in monounsaturated fatty acids and low in saturated fats.

Other cooking oils, such as corn and soybean oil, have been linked to an increased risk of dementia.

The study has not yet been conducted on humans.

More research is needed to determine the long-term effects of canola oil on brain health.

In the meantime, incorporating canola oil into your diet may be a healthy choice.

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